Final Feedback Form Email * On a scale of 1 to 5, how likely are you to recommend this program? * 1 = not likely. 5 = extremely likely 1 2 3 4 5 Did the program meet your expectations? * Was it relevant and helpful? How will you implement it in your life? * Were the fitness and mindfulness practices easy to follow? Any improvements? * How would you rate the support you received? * Has this program positively affected your well-being? Any surprises? * How well did the program integrate into your life? * Did you experience camaraderie in the community? Any suggestions? * Hopefully you got a lot out of this program! Testimonials are a great way for me to help other men. I’d be extremely grateful if you could provide a testimonial I could use. It could even be a number of few short sentences: * Thank you!